![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path d="M 8.58 0.392 C 8.773 -0.131 9.511 -0.131 9.705 0.392 L 11.629 5.591 C 11.811 6.084 12.2 6.473 12.693 6.655 L 17.892 8.58 C 18.415 8.773 18.415 9.511 17.892 9.705 L 12.693 11.629 C 12.2 11.811 11.811 12.2 11.629 12.693 L 9.705 17.892 C 9.511 18.415 8.773 18.415 8.58 17.892 L 6.655 12.693 C 6.473 12.2 6.084 11.811 5.591 11.629 L 0.392 9.705 C -0.131 9.511 -0.131 8.773 0.392 8.58 L 5.591 6.655 C 6.084 6.473 6.473 6.084 6.655 5.591 Z" fill="rgb(228, 235, 41)" height="18.284161500012925px" id="kFbleYdeE" stroke-dasharray="" stroke-linecap="butt" stroke-linejoin="miter" stroke-miterlimit="10" stroke-width="1.2" stroke="rgb(228, 235, 41)" transform="translate(2.858 2.858)" width="18.284161500012925px"/></svg>)
(Program Overview)
What is Team Coaching?
Team Coaching is a structured program created for groups of riders aiming to grow and improve together. It’s perfect for cycling clubs teams, or fitness groups seeking guidance, motivation, and a shared approach to training.
The program focuses on improving performance, enhancing teamwork, and supporting long-term health and wellness, helping riders reach their full potential while building a connected, motivated, and resilient cycling community both on and off the bike.
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><g d="M 0 12 C 0 5.373 5.373 0 12 0 C 18.627 0 24 5.373 24 12 C 24 18.627 18.627 24 12 24 C 5.373 24 0 18.627 0 12 Z M 15.112 11.467 C 15.379 11.621 15.379 12.006 15.113 12.16 L 10.377 14.902 C 10.11 15.056 9.777 14.864 9.776 14.556 L 9.77 9.084 C 9.769 8.776 10.102 8.583 10.369 8.736 Z" fill="transparent" height="24px" id="FVKO1dSmd" width="24px"><path d="M 0 12 C 0 5.373 5.373 0 12 0 C 18.627 0 24 5.373 24 12 C 24 18.627 18.627 24 12 24 C 5.373 24 0 18.627 0 12 Z" fill="rgb(228, 235, 41)" height="24px" id="cUB73lrb7" width="24px"/><path d="M 5.343 2.785 C 5.609 2.938 5.61 3.323 5.343 3.478 L 0.607 6.22 C 0.341 6.374 0.007 6.182 0.007 5.874 L 0 0.401 C 0 0.093 0.333 -0.1 0.6 0.054 Z" fill="rgb(0, 0, 0)" height="6.274112951809015px" id="UGpb5K9sA" transform="translate(9.77 8.682)" width="5.542963072675129px"/></g></svg>)
(Key Benefits)
Team Coaching Benefits
Enhanced Performance:
Improve speed, stamina, and strength as a group.
Better Communication:
Learn to coordinate, make quick decisions, and ride safely together.
Stronger Team Spirit:
Build camaraderie, motivation, and shared goals.
Holistic Wellness:
Focus on recovery, nutrition, and mental well-being for the whole team.
(Program Structure)
How the Program Works
Team Assessment:
Understand each rider’s skill level, goals, and team dynamics.
Customized Team Plan:
Design a program that balances individual with team objectives.
Guided Group Sessions:
On-bike coaching, fitness drills, and collaborative exercises.
Progress Monitoring & Feedback:
Track team performance, highlight improvement and milestones.
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/svg"><g d="M 0 10 C 0 5.286 0 2.929 1.464 1.464 C 2.93 0 5.286 0 10 0 C 14.714 0 17.071 0 18.536 1.464 C 20 2.93 20 5.286 20 10 C 20 14.714 20 17.071 18.536 18.536 C 17.071 20 14.714 20 10 20 C 5.286 20 2.929 20 1.464 18.536 C 0 17.07 0 14.714 0 10 Z M 14.707 5.5 L 11.607 5.5 C 10.508 5.5 9.615 6.386 9.607 7.485 L 9.517 19.606 M 7.5 11.79 L 12.556 11.79" fill="transparent" height="20px" id="ga02e3awS" transform="translate(1 1)" width="20px"><path d="M 0 10 C 0 5.286 0 2.929 1.464 1.464 C 2.93 0 5.286 0 10 0 C 14.714 0 17.071 0 18.536 1.464 C 20 2.93 20 5.286 20 10 C 20 14.714 20 17.071 18.536 18.536 C 17.071 20 14.714 20 10 20 C 5.286 20 2.929 20 1.464 18.536 C 0 17.07 0 14.714 0 10 Z" fill="transparent" height="20px" id="nL3MK7LP_" stroke-dasharray="" stroke-linecap="butt" stroke-linejoin="round" stroke-width="1.88" stroke="rgb(228, 235, 41)" width="20px"/><path d="M 7.207 0 L 4.107 0 C 3.008 0 2.115 0.886 2.107 1.985 L 2.017 14.106 M 0 6.29 L 5.056 6.29" fill="transparent" height="14.106000000808057px" id="e2aE_h36K" stroke-dasharray="" stroke-linecap="round" stroke-linejoin="round" stroke-width="1.88" stroke="rgb(228, 235, 41)" transform="translate(7.5 5.5)" width="7.207000079154966px"/></g></svg>)
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/svg"><g d="M 0 10 C 0 5.286 0 2.929 1.464 1.464 C 2.93 0 5.286 0 10 0 C 14.714 0 17.071 0 18.536 1.464 C 20 2.93 20 5.286 20 10 C 20 14.714 20 17.071 18.536 18.536 C 17.071 20 14.714 20 10 20 C 5.286 20 2.929 20 1.464 18.536 C 0 17.07 0 14.714 0 10 Z M 14.474 9.668 C 14.474 12.284 12.353 14.405 9.737 14.405 C 7.121 14.405 5 12.284 5 9.668 C 5.038 7.079 7.147 5 9.736 5 C 12.326 5 14.435 7.079 14.473 9.668 Z M 15.509 4 L 15.5 4" fill="transparent" height="20px" id="U34gjV45a" transform="translate(1 1)" width="20px"><path d="M 0 10 C 0 5.286 0 2.929 1.464 1.464 C 2.93 0 5.286 0 10 0 C 14.714 0 17.071 0 18.536 1.464 C 20 2.93 20 5.286 20 10 C 20 14.714 20 17.071 18.536 18.536 C 17.071 20 14.714 20 10 20 C 5.286 20 2.929 20 1.464 18.536 C 0 17.07 0 14.714 0 10 Z" fill="transparent" height="20px" id="KQn8vlkk3" stroke-dasharray="" stroke-linecap="butt" stroke-linejoin="round" stroke-width="1.88" stroke="rgb(228, 235, 41)" width="20px"/><path d="M 9.474 4.668 C 9.474 7.284 7.353 9.405 4.737 9.405 C 2.121 9.405 0 7.284 0 4.668 C 0.038 2.079 2.147 0 4.736 0 C 7.326 0 9.435 2.079 9.473 4.668 Z" fill="transparent" height="9.40517594897139px" id="fL4UHQZfD" stroke-dasharray="" stroke-linecap="butt" stroke-linejoin="miter" stroke-miterlimit="10" stroke-width="1.88" stroke="rgb(228, 235, 41)" transform="translate(5 5)" width="9.474000000000018px"/><path d="M 0.009 0 L 0 0" fill="transparent" height="1px" id="Qzic4gT0E" stroke-dasharray="" stroke-linecap="round" stroke-linejoin="round" stroke-width="1.88" stroke="rgb(228, 235, 41)" transform="translate(15.5 4)" width="1px"/></g></svg>)
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/svg"><g d="M 0 10 C 0 5.286 0 2.929 1.464 1.464 C 2.93 0 5.286 0 10 0 C 14.714 0 17.071 0 18.536 1.464 C 20 2.93 20 5.286 20 10 C 20 14.714 20 17.071 18.536 18.536 C 17.071 20 14.714 20 10 20 C 5.286 20 2.929 20 1.464 18.536 C 0 17.07 0 14.714 0 10 Z M 4.5 15.025 L 8.916 10.612 M 8.916 10.612 L 4.5 4.5 L 7.424 4.5 L 10.613 8.915 M 8.915 10.613 L 12.103 15.027 L 15.027 15.027 L 10.613 8.915 M 15.027 4.5 L 10.613 8.915" fill="transparent" height="20px" id="qMxWggNd9" transform="translate(1 1)" width="20px"><path d="M 0 10 C 0 5.286 0 2.929 1.464 1.464 C 2.93 0 5.286 0 10 0 C 14.714 0 17.071 0 18.536 1.464 C 20 2.93 20 5.286 20 10 C 20 14.714 20 17.071 18.536 18.536 C 17.071 20 14.714 20 10 20 C 5.286 20 2.929 20 1.464 18.536 C 0 17.07 0 14.714 0 10 Z" fill="transparent" height="20px" id="NZrJ2Gccj" stroke-dasharray="" stroke-linecap="round" stroke-linejoin="round" stroke-width="1.88" stroke="rgb(228, 235, 41)" width="20px"/><path d="M 0 10.525 L 4.416 6.112 M 4.416 6.112 L 0 0 L 2.924 0 L 6.113 4.415 M 4.415 6.113 L 7.603 10.527 L 10.527 10.527 L 6.113 4.415 M 10.527 0 L 6.113 4.415" fill="transparent" height="10.526999485015871px" id="P1v6YgPsj" stroke-dasharray="" stroke-linecap="round" stroke-linejoin="round" stroke-width="1.88" stroke="rgb(228, 235, 41)" transform="translate(4.5 4.5)" width="10.527000392913827px"/></g></svg>)
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/svg"><g d="M 4.5 7.661 L 4.5 15.029 M 8.711 10.818 L 8.711 15.029 M 8.711 10.819 C 8.711 9.075 10.125 7.661 11.869 7.661 C 13.613 7.661 15.027 9.075 15.027 10.819 L 15.027 15.029 M 8.711 10.819 L 8.711 7.66 M 4.509 4.5 L 4.5 4.5 M 0 10 C 0 5.286 0 2.929 1.464 1.464 C 2.93 0 5.286 0 10 0 C 14.714 0 17.071 0 18.536 1.464 C 20 2.93 20 5.286 20 10 C 20 14.714 20 17.071 18.536 18.536 C 17.071 20 14.714 20 10 20 C 5.286 20 2.929 20 1.464 18.536 C 0 17.07 0 14.714 0 10 Z" fill="transparent" height="20px" id="DFgk9iJ0T" transform="translate(1 1)" width="20px"><path d="M 0 3.161 L 0 10.529 M 4.211 6.318 L 4.211 10.529 M 4.211 6.319 C 4.211 4.575 5.625 3.161 7.369 3.161 C 9.113 3.161 10.527 4.575 10.527 6.319 L 10.527 10.529 M 4.211 6.319 L 4.211 3.16 M 0.009 0 L 0 0" fill="transparent" height="10.52900001335144px" id="SE6uPyygR" stroke-dasharray="" stroke-linecap="round" stroke-linejoin="round" stroke-width="1.5" stroke="rgb(228, 235, 41)" transform="translate(4.5 4.5)" width="10.526999965667724px"/><path d="M 0 10 C 0 5.286 0 2.929 1.464 1.464 C 2.93 0 5.286 0 10 0 C 14.714 0 17.071 0 18.536 1.464 C 20 2.93 20 5.286 20 10 C 20 14.714 20 17.071 18.536 18.536 C 17.071 20 14.714 20 10 20 C 5.286 20 2.929 20 1.464 18.536 C 0 17.07 0 14.714 0 10 Z" fill="transparent" height="20px" id="dtU4l6JSa" stroke-dasharray="" stroke-linecap="butt" stroke-linejoin="round" stroke-width="1.5" stroke="rgb(228, 235, 41)" width="20px"/></g></svg>)